Fight Tips Videos
Bob Spours Approach
CGYS is about defense... here is another of Bob Spour's approaches to a clinch with knee attacks. Gi...
Date Added: 05/27/2008
Rating: 4/5
Clicks: 2953
All About Defense
CGYS is about defense. Always has been and always will be. So pay attention and learn. Bob Spour's a...
Date Added: 05/27/2008
Rating: 5/5
Clicks: 3220
SPEAR system
Tony Blauer's SPEAR system and the flinch response. This is good stuff in regards to personal protec...
Date Added: 05/27/2008
Rating: 4/5
Clicks: 3769
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