Getting the Kimura
By using your leg to shoot up towards your head, you engage your leg leg power to pry the arm loose ...
Choke Technique
Submissions 101 brings you some good techinque's such as this suicide choke....
Suicide Choke
The suicide choke comes on very quick and is VERY tight. Thanks to submissions101.com for partneri...
101 Year Old Mugged
101 year old lady mugged. This is horrible... what a piece of crap this guy is. I hope someone knows...
D'arce Choke
The application of the D'arce (head and arm) choke from submissions 101...
The Fracture Arm Lock
The fracture arm lock only from Submissions 101. While playing around with the rubber guard, we came...
Black Out
The Blackout was invented at the Submissions 101 Gym and requires you to use your elbows and knees t...
Belly Down Arm Bar Escape: Basic
Basic belly down arm bar escape from 2 of our students at Submissions 101. This escape depends on ti...














